Inspiration

After seeing my friends Jess & Kate’s latest yoga pictures..I’ve decided I really need to get off my butt, stop eating snowballs and drinking beer, and focus on my practice once again! I find it hard to go inside a dark yoga studio with no windows in...

Relax a Little

I’ve been feeling a little anxious lately. Going to yoga yesterday afternoon made such a difference in my mood, my regular practice really keeps me sane! 90 minutes helps you feel like this: Image: here This afternoon when I practice again, I’m going to...
Love it or Hate it? Bikram Yoga

Love it or Hate it? Bikram Yoga

Bikram Yoga..ever tried it? It’s hot. Burning blazing hot. Like you feel like you’re going to die hot. 90 minutes of stretching and breathing in a room that is over 100 degrees hot. I love it, absolutely love it. My husband used to think I was crazy, he...

Amed Part 2

Underwater Amed was definitely the best part!Luckily Jon and Melissa are scuba experts and have underwater camera houses so we were able to take some pictures! Aren’t they good photographers?? Like, seriously, we’ve got National Geographic material here!Do...