February 12, 2019

Clean Living

I recently completed the Goop 5 day detox challenge and I gotta say I had my doubts but I feel fantastic. I notice such a difference that I have actually continued to eat clean AND I have even managed to stay caffeine free – side note the first few days without coffee hurt but once I got past the 3-day mark I felt really good.

Overall changes – I have more energy, I am sleeping better and my concentration is better. I don’t know if its mind over matter or the detox truly works or a combination of both but effects are all positive so I am going to stick with it.

Here is a link to the Goop Detox. Give it a try and let me know your thoughts, I am interested to see if y’all have the same results.

I took it a step further and have begun to detox my house – nontoxic cleaning products and cookware. below are a few of my latest purchases.



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